Doctor appointments like this is what caused my to holistically treat myself and take a different approach with my life. I discovered symptoms like that were related to inflammation from certain types of food and a major vitamin D deficiency my doctor would not acknowledge.
I went and got me a supplement from AlDi, kid you not only $3.00. I started at 15,000 IU daily until I felt better then lowered it to 10,000 IU. Now I take 5,000 IU daily and a little more when my “Fibromyalgia” flares start up. I can feel it throughout my entire body when I don’t take it. Doctor never told me to supplement. It’s the first thing I recommend to anyone when they say they just don’t feel well. That and a probiotic, which I also get at AlDi can do wonders!
my doctor told me to supplement. but she was forced into early Retirment for political reasons to be replaced by yes man hacks who don't question anything and just follow written policies, and never recommend anything not absolutely required.
Doctor appointments like this is what caused my to holistically treat myself and take a different approach with my life. I discovered symptoms like that were related to inflammation from certain types of food and a major vitamin D deficiency my doctor would not acknowledge.
How did you address the D deficiency?
I went and got me a supplement from AlDi, kid you not only $3.00. I started at 15,000 IU daily until I felt better then lowered it to 10,000 IU. Now I take 5,000 IU daily and a little more when my “Fibromyalgia” flares start up. I can feel it throughout my entire body when I don’t take it. Doctor never told me to supplement. It’s the first thing I recommend to anyone when they say they just don’t feel well. That and a probiotic, which I also get at AlDi can do wonders!
my doctor told me to supplement. but she was forced into early Retirment for political reasons to be replaced by yes man hacks who don't question anything and just follow written policies, and never recommend anything not absolutely required.
She’s a rare gem!
Great news.