What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
I may have some stomach issue: during the lockdown, I got used to skipping supper. I kinda like how it improved my sleep.
Then progressively, I went back to have a bit in the late afternoon and my back began giving me Hell again at night.
Yesterday, I vowed not to eat past lunch (I also didn’t before this sole meal of the day). I slept really well… AND my knee pain went away.
I guess my stomach pain was irradiating through my back and my buttocks which inflammated a nerve giving me the thigh cramps leading my knee to hurt.
Anyway, as Zappa said: « Anything over a mouthful is wasted. » or King Henri IV of France: « The great eaters and sleepers never did anything great. »
Some back (spine) issues radiate to buttocks and give joint (knee) pain too. May be piriformis related (sitting too much). Try the dead hang exercise - just hanging half a minute to one minute from bars.