LOL, Eurotrash cucks taking short or cold showers to conserve gas
(media.patriots.win)
Take That Putin!💥
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I actually take cold showers because I practice the Wim Hof method you should all check it out between his breathing exercises and cold exposure it cured my depression and anxiety and gave me momentum in life,but fuck these lefties seriously
A few years ago I learned about benefits of cold showers which made sense because as a kid I remember going to the underground springs where the water felt ice cold and it was so refreshing. Now as a 43 old year adult living in FL, I have unlimited water especially since it's well water but I haven't taken a hot shower in years but I don't care for ice cold showers though, instead more like a little cooler than luke warm. As far as OP's post goes though, if some people in Europe wants to choose cold showers because of Putin then there's not much to say about that lol.
I used to live in a place called Salt Springs in Florida - and yes - except it was about 70 degrees I think
The fact that I prefer cool or barely warm showers could be partly due to living in south FL but there is plenty of studies done that say cold or cool showers are better on the body than hot showers.
Very interesting! I checked it out and I am very intrigued, thanks for sharing. I suffer from severe panic attacks. Cold water is really the only thing that can get me out of one.
Lots of videos about cold showers on youtube (wim hoff method) ColdTHermogenessis
Look up “Yes Theory Wim Hof” for an expedited version.
Love this. I have always tried to live my life outside of my comfort zone. I force myself to do things that make me uncomfortable or surround myself with things I don’t like in order to see if I can grow from it or appreciate its existence more.
I hate the color orange. Like really despise it and have no idea why. Bought and drove a beautiful orange Mustang. Love me some Mustangs! Car sounded great and handled beautifully. Still hate the color orange though. 😂 I tried, just could never appreciate or enjoy the color orange.....
Learned about taking hot showers then ending with cold.
It's torture, at least at first.
Until I noticed that I was outside in winter with a light sweater and didn't feel cold.
I only did it a short time. Gave it up.
Hmm. Maybe should try this again.
U where not cold because your body created more brown fat of which burns fat for fuel at an accelerated speed. Cold showers, this is the way fren
I could never hold my breath for more than 30s. After following Wim Hof, I got to about 1 minute 45 seconds.
If anyone wants to give it a quick try, I suggest one of these videos with an onscreen timer and breathing instructions:
https://www.youtube.com/results?search_query=wim+hof+timer
I think Russell Brand did an interview with Wim Hof recently?
He's an interesting guy for sure!