Shiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiit.
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Then why do I feel so damn tired and lethargic when I don't take my supplements in the morning?
Placebo effect?
I got over my last illness in 24 hours by doubling my C intake.
They fucking work.
Can attest to that.
However even if it is placebo effect, it still works.
If you believe it's working that's just as good as it actually working in my opinion
He said multi vitamin. Like Centrum. Single vitamins like c complex is different.
Could also be whoever makes it.
For what it's worth, my C is made by Spring Valley. 1000 milligrams per day, minimum.
I'm sure they're not perfect, but it's what works for me.
Ok. Keep taking them