I pour a rounded teaspoon of Borax in a small pan of about 1-2 cups of RO water and it heat it up until the Borax completely dissolves. You really don't need to heat it up much for it to dissolve. Use a rubber spatula or spoon to stir it until it is all dissolved.
Next, pour this in a glass quart jar and add more RO water until there's a quart of liquid Borax concentrate solution. This will be used as your daily supply.
I use a mL measurement cup to measure the amount I use to mix with my juice or smoothie. Start off initially with 15 - 20 mL of concentrate mixed in with your juice or smoothie. Each week work your way up increasing the amount. For the first week, go with 15-20 mL and see how that feels for you. After a week trial, increase it to 25 - 30 mL. Do that for a week. Then increase again the amount the following week.
I take 55 - 60 mL of it every other day. After a while you can back off from taking it daily and take it every other day. If you have arthritis I'd take it daily at that amount.
Know that for every 5 mL of Borax concentrate solution equates to 3 mg of boron. At 60mL, you are get 36 mg boron.
So do I. It cured my arthritis. It's absolutely amazing.
Borax?
Yes, "20-Mule Team" Borax. It's a mineral salt and safer than table salt.
I bought some, but never took it. How do you take it? Water bottle throughout the day? How much?
I pour a rounded teaspoon of Borax in a small pan of about 1-2 cups of RO water and it heat it up until the Borax completely dissolves. You really don't need to heat it up much for it to dissolve. Use a rubber spatula or spoon to stir it until it is all dissolved.
Next, pour this in a glass quart jar and add more RO water until there's a quart of liquid Borax concentrate solution. This will be used as your daily supply.
I use a mL measurement cup to measure the amount I use to mix with my juice or smoothie. Start off initially with 15 - 20 mL of concentrate mixed in with your juice or smoothie. Each week work your way up increasing the amount. For the first week, go with 15-20 mL and see how that feels for you. After a week trial, increase it to 25 - 30 mL. Do that for a week. Then increase again the amount the following week.
I take 55 - 60 mL of it every other day. After a while you can back off from taking it daily and take it every other day. If you have arthritis I'd take it daily at that amount.
Know that for every 5 mL of Borax concentrate solution equates to 3 mg of boron. At 60mL, you are get 36 mg boron.
The traditional French diet provides about 36 mg of boron per day and they have the lowest arthritis rate in the world.
Solution:
I level teaspoon of borax in 1 liter bottle (1 liter = 4.22 cups).
Add a little hot water and shake vigorously to dissolve.
Fill to top with purified water and shake.
Dose:
Take 1 teaspoon of solution once or twice per day.