Wheat in this country is GMO and sprayed with pesticides as well as stored in ways that can cause microscopic mold to grow. All I know if I can eat bread in France without issue but avoid it like the plague in the US.
The iron "enrichment" or "fortification" is the main thing. They don't add iron to wheat in France or Italy, but here it's the law. There was a good post about that here, but it's been a while.
Yah right, I gonna germinate my own wheat berries, mill them......lol. I'll just not eat bread if I have to do all that!
I chuckle but I know damn well that modern bread has NO similarity to the bread Jesus fed the 5k. I do know what good bread is and we don't grow it here.
I do, it's not that big of a deal. Of course I germinate most all of the seeds I eat. (Beans) Crazy, the enzymes that are activated with water / warmth converts the starches to a much more healthier digestible kind.
Really it's so easy to do, and so good, store bought taste so bad after you've done this a few times you'll never want that store bought crap again.
Maybe it it the wheat that is the issue. There’s some famous book about “wheat belly” about this.
Wheat in this country is GMO and sprayed with pesticides as well as stored in ways that can cause microscopic mold to grow. All I know if I can eat bread in France without issue but avoid it like the plague in the US.
The iron "enrichment" or "fortification" is the main thing. They don't add iron to wheat in France or Italy, but here it's the law. There was a good post about that here, but it's been a while.
Great book, the wheat is completely different and so is the harvesting / milling process.
Bread today is addictive poison that plugs into the opioid receptors of your brain.
Plus the addition of bromine in place of the iodine for stabilizing agent mess up your hormones.
Avoid all "modern" store bread.
If you make your own, germinate the wheat berries, then dry, them mill, then bake with non GMO.
Yah right, I gonna germinate my own wheat berries, mill them......lol. I'll just not eat bread if I have to do all that! I chuckle but I know damn well that modern bread has NO similarity to the bread Jesus fed the 5k. I do know what good bread is and we don't grow it here.
I do, it's not that big of a deal. Of course I germinate most all of the seeds I eat. (Beans) Crazy, the enzymes that are activated with water / warmth converts the starches to a much more healthier digestible kind.
Really it's so easy to do, and so good, store bought taste so bad after you've done this a few times you'll never want that store bought crap again.
I'm sorry I should have indicated I was being sarcastic. /s I don't do it because I'm lazy. period.