The war on cows is a war on us. Meat consumption is correlated with reduced heart disease.
(media.greatawakening.win)
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It is also correlated to an increase in intelligence, and a meat based diet like Adkins or paleo can reduce body weight and reverse type II diabetes. Unnatural sugars like refined from sugar cane, sugar beets and corn are poison to the human system. We did not evolve on that kind of foods. We did not evolve on white flour. Anything that turns directly to sugar should be avoided, and meat fills the stomach helping kill that constant craving for sugar.
https://news.harvard.edu/gazette/story/2008/04/eating-meat-led-to-smaller-stomachs-bigger-brains/
Carnivore diet, meat, eggs, little dairy, water is the healthiest way to live.
No carbs? What if someone works out?
No bonk on carnivore. Glucogenisis from protein keeps your liver stoked. Get a look at Dr. Shawn Baker. Studly in his 50s.
Gluconeogenesis. But on keto, this is synthesized from protein for your brain health primarily, as your brain requires glucose.
Quick edit: It seems to me that I am the resident keto simp, as I always seem to be there when someone mentions keto even tangentially. Oops!