What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
If you go cold turkey, yes it's a few days of headaches, but you could also try the gradual approach, switch some servings to strong black tea, then all servings to tea, and then switch some of those to decaf, etc. More natural juices (bonus if you juice then yourself) and good quality water, plus walks in the open air. Life changing.