What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
"Sugars and seed oils " < Exactly! I would add root veggies are probably not all that good. But leafy greens are okay as long as you start with just meat, later you can add one leafy green at a time and see if anything happens, plants have a bunch of crap sprayed on it, and also has a lot of hormones within it that causes many people to have issues. I am in touch with a metabolic doctor and doing a 6-week program with him, its possible that you can't have a lot of red meat, some people do better on fatty fish, but i would talk to a metabolic doctor that does keto/carnivore. What's also cool is that keto/carnivore kills and starves cancer! Cancer uses sugar for atp and doesn't have the ability to use ketones.
Yeah, and also helps boost the innate immune system. I still wonder if Atkins, who started the Keto craze, died of natural causes or was taken out.
I am not fully convinced about the gout and meat, the only reason I am trying that first (reducing meat) is because its also the recommended treatment in Ayurvedic scriptures as well. However, I did find out that there is something in the meat (forgot the name) that helps Liver do its job, and not having enough of that will cause some imbalance causing excess uric acid in the blood - leading to gout.
Its crazy that the modern medicine spends no time researching and figuring out these things, instead just blindly use petro-chemicals and see what sticks.
Yeah, my PCP doctor told me to get on the DASH diet and was going to add more meds. Basically High carb, low protein, low salt. And instead, I went on high protein, high salt, and low/0 carb which reversed all health issues in less than 2 weeks.
If you are doing keto and staying away from inflammatory plants, it should help with gout!
Unlike vegans who have blinders on, and everyone must adhere to strict veganism (and take a million supplements because we need meat) I along with many carnivores just are trying to rediscover the PROPER human diet. We know all meat doesn't work for everyone, but most people could benefit from it, if not that, then at least keto.