What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
Recumbent is great because you're sick or feeling sore and you can still get the workout in
Something good like a Nordictrac can add a lot of resistance if needed. I can get to 140bpm If I want
Yeah it kind of occurred to me something else was meant by this than what I meant by this...LOL