Don't trust western medicine these days. My father has pretty bad arthritis, loves golf, and can't play due to his hands being so painful. Makes me sad to see his love of golf coming to an end.
Any of you know of supplements or cures to arthritis that western medicine has hidden from us? Know it is a long shot, but this place seems to be the only place where I get truth.
Thanks everyone. Love you all.
Sugar causes inflammation big time. Cut that first and usually there is reduced pain
Yes, there is a lot more involved leptin/insulin/sugar swings
overeating --- rinse and repeat
Yep, it's an endless cycle: Overeat on bad carbs/sugars/etc because it's easy to do -> blood sugar spikes then crashes fast -> hungry again after an hour or two -> repeat.
Eat more dietary fiber / fat / protein and see how less hungry you are.
Can you name some good food examples to feed kids?
carbs trigger insulin
insulin suppresses leptin ---> causes overeating (eat more carbs, viscous circle)