Today, my heart rate is elevated and I don't like it. Never again.
Today is my first official day sober with the intent of never going back. Ever onward.
To the other patriots who have also quit, hats off to ya. I'm right behind ya.
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You're talking to a smoker as well. I also leaned on in, it kept me away from drinking but still... why do I need to be altered to enjoy the world God created?
I figure I must be hiding. I'm quitting the buds too, actually today was my last day for that.
Next, after I am done kicking these, I am quitting smoking cigs. Going clean.
It helps me appreciate what I already have. enough is enough, ya know. I can really get into my knitting and just let go of the chaos for a while. In all fairness it is all God but it is also like the word of God because it couldn't exist if God hadn't spoken it. I dunno if it is good or bad, like really know. I have brought myself to a level of tolerance though so that could really be all that it is... I do get antsy pants without it.. I smoke ciggs like a freight train anymore. I had quit that for a few years too. I am trusting the science! Use my failures as a learning opportunity!
Well, whenever you decide to get back up on whatever wagon you choose, you've got my support.
Much appreciated!
I wanted to comment on the science and logic thing! I feel like that lead me to God.
Evolution... In a completely random chance for existence caused by a physics denying blip floating through space on a rock akin to completely uninhabitable specimens just neatly placed to support something that is capable of adapting to its environment over time. Too many coincidences for me. AND THEN!!!!!!!!!!! A monkey stumbles onto consciousness and can harness it long enough to contemplate its very existence negating all of that precursor information that drove the very existence of life for millions of years?? I mean..... Is that not more farfetched than God or what? BOXING SHRIMP WHAT MORE DO YOU NEED? PISTOL SHRIMP??!!! COME ON!
Hahahahahahaha yeah, you've got a good point.
You know what boggles my mind? Fruit.
If you have trouble quitting cigs consider buying a good vape mod that you can fill with your own juice. Then you can determine the nicotine amount and gradually reduce it. That helps a LOT of people, and in Europe (UK for sure) their national health service can actually prescribe it as a smoking cessation aid. You have a lot going on and knocking out 2 addictions cold turkey at the same time might not be the best idea.