What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
I can only fall asleep on my right side. When I get in bed, I sometimes lie on my left side to start to relax, but can never fall asleep on that side, so I invariably turn to my right side to fall asleep. My husband sleeps on my left, so that may be a reason why. When I wake up at night, I am always on my back. I never wake up on my left side. I miss sleeping on my stomach, but it messes with my neck too much, so I don't get to anymore. (Useless information. Sleep patterns have always interested me, though.)
Anyone else?
I sleep in what is called the archer position, on the right, left knee and arm spread out.After hip replacement I had to sleep on my back, which used to always give me nightmares, but it did not for those 6 weeks. I was told that right side is better because the heart is on the left and you don't want to squish it.
When I was pregnant, I slept in that position a lot. My husband likes to hog the bed some nights, so I don't get to fully stretch out enough like that every night.
I am sorry for your discomfort. (Hug)
Hahahha!
I'm a stomach / side sleeper, but I've had injuries which have forced me to sleep on my back. Did not have a good time with that; I do not envy you. 🙏
I really miss stomach sleep.
I understand about the mouth-breathing! I wear a mouthguard for TMJ, and it has helped me to that end and not breathing through quite as much. I have to remember to keep my chin tucked in to keep from arching my neck and causing spasms and eventual migraine. I'm falling apart! 😉