Diet and exercise alone are no cure for obesity, experts say
At long last, a group of respected physicians and obesity researchers has stepped forward to challenge the facile bromide that America's weight issues can be easily fixed by diet and exercise.
They want to blow up the humanity to its extinction.
I don't think extinction is their end idea. De-population is their end-game because some of the people still needed to serve them.
You are correct. Only eat from the edges of the store where fresh food are instead of all the packaged filled with salt, carb, and high fructose corn syrup and sugar. It's the best way to change and control obesity and blood sugar.
Range of medical technology options and say, "Other than that, you have no will power to loose weight. Just let us help you while we take millions."
My next door neighbor in WA did surgery and after 3 years, weight returned.
I agree with you. Lying FDA, Medical and Pharma are the true problem.
Weight control MD in my town, has lines for his strategy. Which is shots and medications, (all temporary fixes if person doesnβt make lifestyles changes), which equates to a never ending stream of profits.
Of course. They constantly pushing drugs. It's their cash cow.
People just need to know it takes a lot of effort to change anything. Weight and obesity didn't happen overnight and it won't be going away overnight w/o effort and lifestyle change.
"you can have as much Dust as you'd like"
-Marjorie Dawes, #FatFighters
Little Britain
& apologies for the Tube link (exception for Friday funny)
It's always interesting to me to look at photos from various decades. Post-WW2 through the 80s, there aren't too many fatties. Almost none. They ate good too. The 90s the pictures begin to change. I suspect food additives, fake food, fractionation, and corn syrup are the biggest contributors. Look around today, the skinnies are few. Better yet compare a shopping trip at Walmart to a shopping trip at Sprouts and look at the clientele and try to argue that diets/way of eating are ineffective.
Yeah. I remember seeing old pictures of NY and everyone is skinny. They all dressed conservative and the pics were in black/white.
Diet of fresh is most important. I remember reading about the edges of the supermarket is where you should buy.
I don't think exercise does much. You have to walk for half an hour to work off a small bit of chocolate
Walk a half an hour every day, you will first feel results after a month and see results after a few. The craving for sugar will ease after time.
That's why I don't eat chocolate. LOL
Dark chocolate good for you..
Some would disagree.
I know...I kid myself!!πππ