Seed Oils: A Dangerous ‘Global Human Experiment Without Informed Consent’good read
(childrenshealthdefense.org)
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Ghee is an excellent option with both animal fat and a high smoking point! But mostly, I just use butter. Can't tolerate the smell of coconut on everything.
My daughter can’t stand coconut, so that’s out. Where did ghee come from?
Ghee is clarified butter.
Thank you! I could’ve looked it up but I didn’t want to leave here 😊!
You can buy high quality coconut oil with no taste or smell.
Indian grocery stores.
Thank you!