The other one I've heard is consuming Japanese natto beans (fermented beans). They taste good but look weird because they stick together and you get these spider web looking strings when you scoop out the beans.
They are soy beans, which are fine since they have been fermented. Natto contains the most vitamin K2 than all other natural sources of K2.
K2 is what takes calcium out of the blood and to the bones. Works in conjunction with vitamin D3.
The Pine Needle Tea is supposedly supposed to help clear it out. How, I am not sure, but that is what I am told and have read.
https://pineneedletea.org/blogs/news/spike-protein-detox-guide-including-pine-needle-tea
The other one I've heard is consuming Japanese natto beans (fermented beans). They taste good but look weird because they stick together and you get these spider web looking strings when you scoop out the beans.
They are soy beans, which are fine since they have been fermented. Natto contains the most vitamin K2 than all other natural sources of K2. K2 is what takes calcium out of the blood and to the bones. Works in conjunction with vitamin D3.
The natto turns into nattokinase which is an enzyme that destroys rogue proteins, like serrapeptase only stronger.