So many comments shilling the carnivore diet and the eeeeevils of salad ("garbage filled w/ pesticides").
Question:
How do you shit?
Every time I tried to do keto, carnivore or whatever the fuck we're calling it this week, I got horribly constipated, one time getting a hemorrhoid. That was fun.
The last time I tried it, my constipation made me SO nauseous, I lost my balance, fell, and broke my ankle. Sidelined for three months.
How the fuck does anyone on this diet dispose of solid bodily wastes? I simply cannot fathom it.
I lost over 100 pounds on keto/ carnivore diet and I've been sticking to it for about 6 years now. I poop everyday no problem and feel amazing. I'm convinced we're truly just carnivores
I am so glad to hear that. The more I research about Myelin etc. the more I want to change my way of eating. My son is 22 and living at home. He is finally interested in not eating sugar and getting healthy. Thank you for your reply.
What you poop out is waste. So if you're eating nutritious food you don't have that much waste. Sauerkraut (probiotic) and bacon (grease) animal fat makes u poop.. You DON'T get constipated from eating meat.
So many comments shilling the carnivore diet and the eeeeevils of salad ("garbage filled w/ pesticides").
Question:
How do you shit?
Every time I tried to do keto, carnivore or whatever the fuck we're calling it this week, I got horribly constipated, one time getting a hemorrhoid. That was fun.
The last time I tried it, my constipation made me SO nauseous, I lost my balance, fell, and broke my ankle. Sidelined for three months.
How the fuck does anyone on this diet dispose of solid bodily wastes? I simply cannot fathom it.
You are dehydrated. Increase you magnesium, potassium and sodium.
Eat fat. Do not eat a lean cut of steak. Eat a beautifully marbled with fat piece of steak.
I lost over 100 pounds on keto/ carnivore diet and I've been sticking to it for about 6 years now. I poop everyday no problem and feel amazing. I'm convinced we're truly just carnivores
Do you still eat carnivore?
Mostly yes. I have kids and a wife who thinks it's crazy to set that example so I throw in veggies from time to time but very rarely
I am so glad to hear that. The more I research about Myelin etc. the more I want to change my way of eating. My son is 22 and living at home. He is finally interested in not eating sugar and getting healthy. Thank you for your reply.
What you poop out is waste. So if you're eating nutritious food you don't have that much waste. Sauerkraut (probiotic) and bacon (grease) animal fat makes u poop.. You DON'T get constipated from eating meat.