I think personally everything you would take for covid would be beneficial overall no matter what you have. I use lot of homeopathy and in that protocol you develop a symptom picture. Say you have a sore throat...you don't have to know whether it is strep or tonsillitis...it is more important to know the nature of pain (ie. stinging), what makes it better or worse, left side, right side etc.
We have continued to take many things we started because of the covid protocol and we are rarely sick now.
Very true -- the damage to our cardiovascular systems, immune systems, liver, and every other system and organ increases at a near-exponential rate as we age; you don't need to be jabbed to benefit from foods, supplements, and lifestyle choices that protect and improve your health.
That includes NEW (ish) discoveries and products like senolytics, autophagy activators, and telomere protectors like L-Ergothioneine, and more. Like every tech-dependent industry, the health-promoting supplement industry is advancing rapidly.
Also: when something becomes known for a particular benefit -- such as Cranberry juice or extracts for preventing / ending urinary tract infections -- odds a high that it ALSO has other benefits, such as significant anti-cancer activity.
Only problem is that people treat every sickness as a if it's the coof now. No one gets sick with the cold or flu anymore. It's, "I had COVID"
I think personally everything you would take for covid would be beneficial overall no matter what you have. I use lot of homeopathy and in that protocol you develop a symptom picture. Say you have a sore throat...you don't have to know whether it is strep or tonsillitis...it is more important to know the nature of pain (ie. stinging), what makes it better or worse, left side, right side etc.
We have continued to take many things we started because of the covid protocol and we are rarely sick now.
Very true -- the damage to our cardiovascular systems, immune systems, liver, and every other system and organ increases at a near-exponential rate as we age; you don't need to be jabbed to benefit from foods, supplements, and lifestyle choices that protect and improve your health.
That includes NEW (ish) discoveries and products like senolytics, autophagy activators, and telomere protectors like L-Ergothioneine, and more. Like every tech-dependent industry, the health-promoting supplement industry is advancing rapidly.
Also: when something becomes known for a particular benefit -- such as Cranberry juice or extracts for preventing / ending urinary tract infections -- odds a high that it ALSO has other benefits, such as significant anti-cancer activity.