Fruit may be fine for you, but it is not fine for all. These kind of blanket statements are dangerous, especially when made by doctors. There are so many issues that people have, and they have no idea it is being caused by an improper diet for them. We all accept lactose intolerance in some individuals, but will not accept the other foods can be very harmful to some people. Please, go watch a couple of you tube vids by Dr. Ken Berry.
And I would advise you to watch some Dr. Pail Saldino aka carnivoremd. Sure fruits maybe bad for some individuals but in general they are fine and the natural sugar is fine.
Sugar in fruit is not processed the same as processed sugar. Fruit is fine.
Look at the glycemic index. Stevia, Erythritol, Allulose, Monk Fruit, are good sweeteners, find the ones you like. Allulose = $$$.
Stevia is nasty! Will try the others.
Fruit may be fine for you, but it is not fine for all. These kind of blanket statements are dangerous, especially when made by doctors. There are so many issues that people have, and they have no idea it is being caused by an improper diet for them. We all accept lactose intolerance in some individuals, but will not accept the other foods can be very harmful to some people. Please, go watch a couple of you tube vids by Dr. Ken Berry.
And I would advise you to watch some Dr. Pail Saldino aka carnivoremd. Sure fruits maybe bad for some individuals but in general they are fine and the natural sugar is fine.