Seed oils? Like Canola* oil, sesame, corn, olive, and safflower oil? I haven't heard about this. Butter is great but burns at a lower temp. What is the politically correct frying agent du jour?
*Rape seed, but with a Canadian PR and marketing team to re-name.
Avocado oil is good for you and smokes at higher temps. I'll oil my cast iron to cook my steaks, then butter when I switch to low or plate the meat.
Seed oils can also cause irritable stomach, so if you've ever had to immediately cross yourself after eating, it may be due to seed oils. Seed oils also cause constant inflammation.
*Rape seed, but with a Canadian PR and marketing team to re-name.
I remember going "what did he say" on the old tractor challenge episode of Top Gear when they were talking about rapeseed and having no idea what it was.
Seed oils? Like Canola* oil, sesame, corn, olive, and safflower oil? I haven't heard about this. Butter is great but burns at a lower temp. What is the politically correct frying agent du jour?
*Rape seed, but with a Canadian PR and marketing team to re-name.
Olive oil is not a seed oil. Sesame seed oil is used in small amounts for the flavor and not the health benefits.
Avocado or coconut oil for high temperature frying are my recommendations.
To be honest, I use an air fryer for most things I would have deep fried in the past.
I like lard. You gotta watch the temp like a hawk, but it's worth it.
also, try frying an egg in it sometime...
I don't eat pork or any unclean thing. There are promises associated with that.
More bacon for you!
Pigs are very clean when not confined to a tiny pen and allowed to act naturally.
Fair enough, lol
I haven't been a big deep-fried food cook (except for rosettes at Christmas), but I LOVE the air fryer. That thing is a game changer.
When they tell you the truth about what it's doing to you
AKA canola.
Avocado oil is good for you and smokes at higher temps. I'll oil my cast iron to cook my steaks, then butter when I switch to low or plate the meat.
Seed oils can also cause irritable stomach, so if you've ever had to immediately cross yourself after eating, it may be due to seed oils. Seed oils also cause constant inflammation.
Seed oils mean more polyunsaturated fats in your skin which oxidize more easily from UV exposure than all other fats and therefore easier sunburn and more skin cancer. https://reallytanman.substack.com/p/seed-oils-the-real-cause-of-skin
I remember going "what did he say" on the old tractor challenge episode of Top Gear when they were talking about rapeseed and having no idea what it was.
Use ghee or clarified butter for frying at high temperatures.
Thanks for the tip!