Also very sweet due to its inulin content (no sugar). I love them and they grow freely in my yard. Unfortunately, most people cannot digest them because they don't have the intestinal biome.
I've never had Juresalem artichokes. After reading about them being a survival food that everyone should have, I'm considering planting some next spring. Is the gas issue any worse than pinto beans?.... I have no problems in that area.
Also very sweet due to its inulin content (no sugar). I love them and they grow freely in my yard. Unfortunately, most people cannot digest them because they don't have the intestinal biome.
A solution for that problem is cooking them thoroughly. Can this type of biome be created in the intestines?
A healthy gut biome can easily digest them, or they can be introduced slowly, other wise it's methane madness
u/#timebomb
I've never had Juresalem artichokes. After reading about them being a survival food that everyone should have, I'm considering planting some next spring. Is the gas issue any worse than pinto beans?.... I have no problems in that area.
I like them sliced and fried in butter. But mine didn't bloom this year. Maybe aI didn't thin them out enough and they might be heavy feeders.