Welcome to General Chat - GAW Community Area
This General Chat area started off as a place for people to talk about things that are off topic, however it has quickly evolved into a community and has become an integral part of the GAW experience for many of us.
Based on its evolving needs and plenty of user feedback, we are trying to bring some order and institute some rules. Please make sure you read these rules and participate in the spirit of this community.
Rules for General Chat
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Be respectful to each other. This is of utmost importance, and comments may be removed if deemed not respectful.
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Avoid long drawn out arguments. This should be a place to relax, not to waste your time needlessly.
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Personal anecdotes, puzzles, cute pics/clips - everything welcome
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Please do not spam at the top level. If you have a lot to post each day, try and post them all together in one top level comment
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Try keep things light. If you are bringing in deep stuff, try not to go overboard.
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Things that are clearly on-topic for this board should be posted as a separate post and not here (except if you are new and still getting the feel of this place)
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If you find people violating these rules, deport them rather than start a argument here.
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Feel free to give feedback as these rules are expected to keep evoloving
In short, imagine this thread to be a local community hall where we all gather and chat daily. Please be respectful to others in the same way
Anybody have a good recommendations for a cardio machine that’s low impact on the knees and hips?
Rebound trampoline...
Yep I use my trampoline everyday. It’s good also for lymphatic drainage. I don’t do any type of workout or anything on it. After a while it becomes addictive.
Sitting recumbent bike and elliptical..both great for LISS. I am about to get back on the routine in a week or so
I’m looking at something like this: https://teeter.com/blog/best-exercises-for-bad-knees/
People typically rave about recumbent bikes.
Bicycle to work?
That's what I do.
That's a good point. I do pray for my knees, I don't want to give up bicycling...
The wife rides an E-Trike.
:)
Me too. I bike to work at least half the time, weather permitting. I'm greener than the doorknob who thinks that carbon dioxide molecules will someday kill us all. He could walk to work yet he still drives, and has type 2 diabetes.
You got it. Raging shitlib, hates Christianity and will bash it while being quick to defend and praise Islam, repeats the late night talk show "comedian" talking points, pro tranny, and even has said plenty about his girl students to make me and other suspect that he is a closet pedo.