Here is the [study] (https://www.sciencedirect.com/science/article/pii/S240545772400038X) (N=1.8 million)
Conclusions
This MR study demonstrated no significant causal relationships between red/processed meat intake and the risk of the four CVD outcomes examined. Further investigation is warranted to confirm these findings.
Coverage of this on Epoch Times
Here is an older study (N=29 682) that claimed to have found correlation between redmeat and heart diseases.
Jordan Peterson literally only eats red meat.
He's never been healthier or mentally sharper in his life.
I know about 5 people that went 100% carnivore (plus intermittent fasting), and my only reaction is jealousy. Sounds awesome, they're ripped, and have endless energy.
Every anecdotal case I've seen has been a huge positive.
If you don't want the extra iron, you can consume milk when you eat the red meat as it inhibits the iron.
Diff for men and women. They exclude iron from mens vitamin supplements.
This - My grandfather was a meat and potatoes guy, with bacon and ham in every breakfast. He fried his taters in bacon fat and also tasted the bread with it as well. All the men of that era did and they lived long active lives.