Aspartame Dangers
🧘Mental/Physical Health 🏋🏼♂️
When heated to 86 degrees F (body temp is 98.6) it releases free methanol that breaks down to formic acid and formaldehyde - a deadly neurotoxin.
The FDA refused to approve its use as it causes cancer and diabetes.
Donald Rumsfeld was CEO of Searle, the conglomerate that manufactured Aspartame. For 16 years approval was refused - until Rumsfeld got into the WH.
Starting to think sugar was demonised to get people to use artificial sweeteners.
Got this info from "The Fourth Reich" by Jim Marrs.
Salt, Eggs, Sugar... all maligned by "Experts"
Remember when they demonized butter.
Yep. I refused to eat margarine as it tasted like crap in comparison, fake food. Aka paying attention to your body and your intuition.
I also switched from frying in seed oils (especially corn oil) to coconut oil. It is solid below a certain temperature so I have to melt it in the pan first but It is just a habit now.
Lard and Beef dripping. If you are going to cook a steak and some bacon then it doesn't make any sense to cook them in oil.
It took me a long time to come around on sugar, but I have final arrived. The Bible having several shoutouts to honey, helped me.
Avoiding toxic processed garbage gets a whole lot easier once you realize that refined sucrose is in no way bad and that honey is excellent!
Proverbs 25:27
It is not good to eat much honey: so for men to search their own glory is not glory.
Honey should be eaten sparingly. Same with sugar.
Interesting.
On the other hand there is also:
Proverbs 25:27 - "My son, eat honey because it is good, And the honeycomb which is sweet to your taste;"
Exodus 3:8 - "I have come down to rescue them from the hand of the Egyptians and to bring them up out of that land to a good and spacious land, a land flowing with milk and honey"
So maybe there is a moderate amount which is best to eat.
I do remember seeing a blog reporting on a study which showed average protein, average fat and above average carb intake was associated with the lowest biomarkers of aging (among the biomarkers tested in the study).
Honey is a sweet treat, not something to fill up on.
Proverbs 25:16
Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it.