There is ZERO evidence that eating food high in cholesterol makes your cholesterol go up. Someone made that up. If your body is working properly, you simply poop the cholesterol out. The foods that the American Medical Association tells us not to eat because "cholesterol" are nutritionally dense and easy to digest. The foods the AMA encourages us to eat are less nutritious and high in toxins (making them hard to digest) that can actually cause body damage. My cholesterol went DOWN by a LOT when I switched from the AMA recommended diet (grains, beans, seed oils, etc) to a diet high in saturated fats.
Cholesterol is very important in our bodies for brain function and creation of sex hormones. The AMA has set the cholesterol number artificially low in order to push their drugs and to keep our bodies from properly functioning (thus insuring we are chronically ill and need their drugs daily/doctors monthly).
High (or low) cholesterol is a red flag that something else is wrong in your body. It is only a red flag. Saying cholesterol "causes" heart problems is like saying firemen must be setting fires because they are at every fire. The reality is that high cholesterol may indicate heart problems, but it can also indicate thyroid problems or kidney problems, amongst other things.
Yes, inflammation is caused from sugars/carbohydrates oxidizing and therefore causing cell damage. The cholesterol comes to the rescue in the form of a "Band-Aid" to facilitate in repairing the damage.
Our liver naturally makes 1000 mg of cholesterol a day. One egg is 200 mg of cholesterol. If you eat that egg your liver will make only 800 mg of cholesterol. Our body balances it out naturally. There is absolutely no need for statins or any other drugs that are man-made, it is all just profit for the pharmaceutical companies and to keep us sick in order to keep them in profit.
The old herbal remedies have not been taught or carried on to teach to the masses in Western culture.
Doctors are only taught what the "powers that be" want them to learn and the masses are taught to listen to the authorities because they "know better".
Good doctors are out there!
People need to wake up and use discernment and to not rely on the "authorities" for information. Especially after the covid scamdemic.
You touch on a subject I speak of a lot with friends and family. Not knowing your background, you may not put a lot of faith in God. I am here to tell you He has provided all we need. If you put your faith in God and consume the natural materials He made for us you will live YOUR longest life and be the healthiest YOU can be. If you put your faith in man-made copies of what He made for you, not so much. This goes across the entire spectrum. Diet, medicine, money (gold-check the rate of return of gold vs the stock market), decision making, life etc., PERIOD. He knows us best and gave us an instruction manual on how to live our best. Shalom. That word has deep meaning.
I also followed my own advice and my cholesterol has "hovered" SOMEWHERE around the normal range...AND I eat eggs/bacon/meat (in moderation) BUT I am on a diet that consists of proteins and NO DAMN BREADS OF ANY KIND....or other things that are processed...
When I changed my diet, I gave up grains. I do still make certain kinds of breads (such as Brazilian cheese bread made from tapioca flour), and I am certain that the lack of grains has helped with my cholesterol going down. My high cholesterol was due to kidney problems, and grains are hard on the kidneys as they are high in toxins.
I forgot to add that I have a gluten intolerance just enough to cause an issue...once I found that out and the connection to cholesterol...it was an easy decision!!!!. I also found out by a doctor that getting off the grains will get rid of the waist "fat" --the "rubber tire" the becomes pronounced as one gets older...WOWZA!!!
So many things to unpack here.
There is ZERO evidence that eating food high in cholesterol makes your cholesterol go up. Someone made that up. If your body is working properly, you simply poop the cholesterol out. The foods that the American Medical Association tells us not to eat because "cholesterol" are nutritionally dense and easy to digest. The foods the AMA encourages us to eat are less nutritious and high in toxins (making them hard to digest) that can actually cause body damage. My cholesterol went DOWN by a LOT when I switched from the AMA recommended diet (grains, beans, seed oils, etc) to a diet high in saturated fats.
Cholesterol is very important in our bodies for brain function and creation of sex hormones. The AMA has set the cholesterol number artificially low in order to push their drugs and to keep our bodies from properly functioning (thus insuring we are chronically ill and need their drugs daily/doctors monthly).
High (or low) cholesterol is a red flag that something else is wrong in your body. It is only a red flag. Saying cholesterol "causes" heart problems is like saying firemen must be setting fires because they are at every fire. The reality is that high cholesterol may indicate heart problems, but it can also indicate thyroid problems or kidney problems, amongst other things.
I wonder if inflammation and/or sugar causes high cholesterol.
Yes, inflammation is caused from sugars/carbohydrates oxidizing and therefore causing cell damage. The cholesterol comes to the rescue in the form of a "Band-Aid" to facilitate in repairing the damage. Our liver naturally makes 1000 mg of cholesterol a day. One egg is 200 mg of cholesterol. If you eat that egg your liver will make only 800 mg of cholesterol. Our body balances it out naturally. There is absolutely no need for statins or any other drugs that are man-made, it is all just profit for the pharmaceutical companies and to keep us sick in order to keep them in profit. The old herbal remedies have not been taught or carried on to teach to the masses in Western culture.
A patient cured is a customer lost.
Good info, thank you.
You're welcome!
This a million times. One Dr said it’s like seeing firemen everytime there is a fire and blaming the fire on the firemen.
My ldl is 450 since I started a very low carb diet. My dr. FREAKED! It’s called “lean mass hyper responder”
Going for a CAC next week.
Good thing to educate the doctors who really don’t know about this.
Doctors are only taught what the "powers that be" want them to learn and the masses are taught to listen to the authorities because they "know better". Good doctors are out there!
People need to wake up and use discernment and to not rely on the "authorities" for information. Especially after the covid scamdemic.
You touch on a subject I speak of a lot with friends and family. Not knowing your background, you may not put a lot of faith in God. I am here to tell you He has provided all we need. If you put your faith in God and consume the natural materials He made for us you will live YOUR longest life and be the healthiest YOU can be. If you put your faith in man-made copies of what He made for you, not so much. This goes across the entire spectrum. Diet, medicine, money (gold-check the rate of return of gold vs the stock market), decision making, life etc., PERIOD. He knows us best and gave us an instruction manual on how to live our best. Shalom. That word has deep meaning.
I used to have bad arthritis in my knees. It's gone now, and I'm pain free. People ask me what I did, and I just tell them I go to church.
BTW, scientists have proved that prayer works, even for people who don't even know about the prayers.
I do understand that God provides everything we need. We must reject all the man made "food".
It will cause high triglycerides.
Rhetorical question of the day. You win!
It most definitely does.
Low fat diets do.
I also followed my own advice and my cholesterol has "hovered" SOMEWHERE around the normal range...AND I eat eggs/bacon/meat (in moderation) BUT I am on a diet that consists of proteins and NO DAMN BREADS OF ANY KIND....or other things that are processed...
When I changed my diet, I gave up grains. I do still make certain kinds of breads (such as Brazilian cheese bread made from tapioca flour), and I am certain that the lack of grains has helped with my cholesterol going down. My high cholesterol was due to kidney problems, and grains are hard on the kidneys as they are high in toxins.
YEP... to you're response...
I forgot to add that I have a gluten intolerance just enough to cause an issue...once I found that out and the connection to cholesterol...it was an easy decision!!!!. I also found out by a doctor that getting off the grains will get rid of the waist "fat" --the "rubber tire" the becomes pronounced as one gets older...WOWZA!!!