Yep, and don't forget the grains. I find I think more clearly when the wheat is out of my diet. And I grow organic, and eat grass fed meats. Do I cheat? Heck, yes. But not daily. Interestingly enough, I am healthier than all of my friends. Many have gotten hip surgeries , and knee surgeries.
I found some "keto" hamburger buns at the store a couple of weeks ago - only 16G of carbs, total, 13G of that is fiber. We don't eat burgers a whole lot, but it's nice to have a low carb option for a bun.
Many people in the U.S. find that wheat eaten in other countries does not bother them, but upon returning home their wheat sensitivities recur. Coincidence? There is reportedly a chemical sprayed on American wheat to dry it before harvest, but European wheat is not so treated.
I've read the same thing. It is Roundup, and it's not just wheat, they spray it on oats too. It kills the crop, and any weeds. Then the combines can harvest the wheat faster because the totally dead plants cuts better, and there are less instances of the combine binding up, which causes them to shut it down to clean out the stuff that didn't cut. They also don't allow the GMO seeds which has taken over much of our crops. However, I am encouraged by some new generations taking the family farms to organic. That's encouraging.
Yep, and don't forget the grains. I find I think more clearly when the wheat is out of my diet. And I grow organic, and eat grass fed meats. Do I cheat? Heck, yes. But not daily. Interestingly enough, I am healthier than all of my friends. Many have gotten hip surgeries , and knee surgeries.
A Whataburger with cheese contains 62 g of carbs and almost all of that is from the bun.
Hamburgers are great for you as long as you skip the empty carbs in the buns.
I found some "keto" hamburger buns at the store a couple of weeks ago - only 16G of carbs, total, 13G of that is fiber. We don't eat burgers a whole lot, but it's nice to have a low carb option for a bun.
They still contain wheat flour? Then not keto.
Many people in the U.S. find that wheat eaten in other countries does not bother them, but upon returning home their wheat sensitivities recur. Coincidence? There is reportedly a chemical sprayed on American wheat to dry it before harvest, but European wheat is not so treated.
I've read the same thing. It is Roundup, and it's not just wheat, they spray it on oats too. It kills the crop, and any weeds. Then the combines can harvest the wheat faster because the totally dead plants cuts better, and there are less instances of the combine binding up, which causes them to shut it down to clean out the stuff that didn't cut. They also don't allow the GMO seeds which has taken over much of our crops. However, I am encouraged by some new generations taking the family farms to organic. That's encouraging.
I like real sourdough bread. I wonder if that's poison too? I know it's better than regular bread.
It still is made with wheat, but the yeast is more friendly to your digestive system.