Interesting theory on all of the faggotry
(media.greatawakening.win)
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Junk food gives you high sodium, low potassium.
Low testosterone is a symptom of low potassium.
https://communities.win/c/Potassium
Low testosterone is also a byproduct of soy in your diet. Soy absolutely kills testosterone production and soy is in almost every processed food.
Soy has isoflavones, a type of plant estrogen (phytoestrogen) that is similar in function to human estrogen but with much weaker effects
Chronic masterbation has a more profound effect on testosterone. While soy can be attributed it doesn’t have nearly the results. Society has placed an enormous emphasis on how natural, safe and effective edging is. Look at the show big mouth - all the incel lifestyles. Heavily promoted. And they 7/8 are democrats.
I'm headed to the store for a bunch of bananas!
I take potassium citrate too.
potassium supplements nuked by FDA limited to 99mg 4000mg ks reckmmended aka 40 pills
get some milk or coconut water, or keto 100 as a supplement (fda doesnt limit potassium to be mixed into water)
even gatorade only has 99mm potassium. body armor is better
fuck the FDA
You can buy potassium citrate in bulk.
Because of their potassium content or because of their shape? Both? JK
Bananas cancel out good polyphenols in other foods. Eat the banana by itself is the best course of action
I kinda like it with ice cream, chocolate syrup and whipped cream. kek
Potassium is used as a preservative in almost all fast food.
It's that form just not bio available?
You definitely eat a lot of Potassium at fast food places...
meat has some potassium in it
You need 5 times as much potassium as you do sodium.
Just read the nutrition label ----- tell me what fast food has 5 times the potassium compared to sodium.
I never said anything about sodium.
???
I did
Junk food gives you high sodium, low potassium.
sodium and potassium displace each other
sodium is like an anti-potassium
you need a ratio ---- 5 potassium to 1 sodium
You eat a lot of sodium with fast food.
sodium nitrate
Sodium Acid
Sodium Diacetate
sodium benzoate
and tons of good old sodium chloride ---- salt
Old school methods used potassium compounds
Are you saying we don't use a lot of potassium as preservatives?
Because that would just be a big fat LIE.
look at any ingredients on any pre packaged food...
Lol
While you are there ------------- reading the label --------------- look at the sodium content