Not necessarily. No one is saying it's a health food, but ice cream contains calcium, vitamin A, vitamin D, and vitamin B12. But the best part is the healthy saturated animal fat!
If you're still trapped in the propaganda of "low fat diet = healthy", that's not good. IMHO calories should be about 70% fat, 30% protein, trace carbs.
Eating fat both (a) trains the body to burn fat and (b) curbs the appetite. Fat is the appetite shut-off molecule.
Eating carbs (sugar) both (a) trains the body to store fat and (b) stimulates the appetite, so you'll eat more of it...and store more fat.
I gained 20 pounds after I ate 2 Ben & Jerry's a week over a 2 month period. It was my own science experiment. In small amounts your argument might hold some water. Otherwise, you're being delusional.
That's 1 1/4 pounds per unit ouch! My wife loves the Everything But The flavor, but she was fat before ever tasting it. heh heh, wife is Filipino and was fat from rice...
Ice cream has some protein plus a lot of healthy saturated animal fat in it
The fat content is high enough to contribute to suppressing appetite IMHO
Ice cream is not like a bottle of Mountain Dew
IceCream is one of the worst foods you can consume. Fat & Sugar. It is directly responsible for Obesity in America.
And our local Publix almost always has one brand or another on BOGO
Not necessarily. No one is saying it's a health food, but ice cream contains calcium, vitamin A, vitamin D, and vitamin B12. But the best part is the healthy saturated animal fat!
If you're still trapped in the propaganda of "low fat diet = healthy", that's not good. IMHO calories should be about 70% fat, 30% protein, trace carbs.
Eating fat both (a) trains the body to burn fat and (b) curbs the appetite. Fat is the appetite shut-off molecule.
Eating carbs (sugar) both (a) trains the body to store fat and (b) stimulates the appetite, so you'll eat more of it...and store more fat.
I gained 20 pounds after I ate 2 Ben & Jerry's a week over a 2 month period. It was my own science experiment. In small amounts your argument might hold some water. Otherwise, you're being delusional.
That's 1 1/4 pounds per unit ouch! My wife loves the Everything But The flavor, but she was fat before ever tasting it. heh heh, wife is Filipino and was fat from rice...
State which part of my remark is not factual or STFU