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Photobiomodulation (PBM) research/ Red Light Therapy. Over 8700 studies and links to them. I am not the owner or creator. I ran across it on reddit and wanted to share. It may help someone. (docs.google.com)
posted 357 days ago by Synackack 357 days ago by Synackack +40 / -0
Photobiomodulation (PBM) research - a comprehensive database
docs.google.com
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– Synackack [S] 5 points 357 days ago +5 / -0

RLT also helps people get off their thyroid meds.

https://youtu.be/DowcFFyG7Cs?si=dhXDmNSmfmq1jGsI

I just bought a RLT panel but prefer morning sunlight. I use the panel for cloudy days. I have no affiliation with any company. Just think we all should look into alternate therapies, if they exist.

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– Adkidiks 1 point 357 days ago +1 / -0

What panel did you go with and did you research it much ?

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– Synackack [S] 2 points 357 days ago +2 / -0

I did. I listen to Huberman and he recommends Joovv. I read their customer service was horrible. I went with Mito. They are out of AZ (I know foreign parts) and tested in PA. Reviews seemed good. It was backordered for a month. Overall I'm happy with it and can expand to full body size eventually.

I read reddit r/redlighttherapy and just dabble here and there. There are books on Amazon. I can't find anything wrong except maybe over doing it. Biphasic response. Too much does bad... Too little doesn't do anything. Still figuring this out.

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– gnuguy 2 points 357 days ago +2 / -0

I’ve seen hats with red leds inside to stimulate hair growth. It looked gimmicky but maybe it is based on a little science? I haven’t bothered to investigate since now I’m getting old and less vain. lol.

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– Munchaussen 5 points 357 days ago +5 / -0

630nm will help heal wounds. I closed a stage 2 pressure ulcer in a about half or slightly more than average with one. https://www.amazon.com/your-orders/pop?orderId=112-5593078-1109863&shipmentId=DkgyzkrqY&lineItemId=kgqgtvhnlqppsny&packageId=1&asin=B01MS66S4J&ref_=ppx_hzsearch_conn_dt_b_pop_38

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– ZerroDefex 2 points 357 days ago +2 / -0

The 630-650nm light stimulates mitochondria which appears to be the mechanism for reducing inflammation and speeding regeneration, turns out they are more similar to chloroplasts than previously thought. As for the near-IR and people who don't understand "why not just use a heating pad" they clearly haven't used both and felt the difference. Heating pads are far-IR around 3000nM and just heat up the water molecules in your tissues while 810nM IR is in the barely visible range and while you will feel heat it is not as intense as the far-IR and less likely to burn you as well while still stimulating blood flow. Also the far-IR does not penetrate much past the skin while the near-IR can reach down to the bone and even pass through it.

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– Synackack [S] 3 points 357 days ago +3 / -0

Haha.. Yeah I would ctrl+f and do a search for hair. My husband has thinning hair... Not trying to get him to fix it either. Too old to care. But it did seem to help him with his shoulder today. We are still worried about it being "too good to be true"... So we are easing into it.

Also my husband had a bald spot on his neck hairline.. He started taking a zinc supplement and it grew back in. I watch the old price is right videos and everyone had such thick hair. Makes you wonder if we are depleted of simple nutrients like they say.

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– AmberWins 3 points 357 days ago +3 / -0

I was just thinking that the other day. Why suddenly is there an explosion of women's hair thinning and a million products out there? Is it new or am I just noticing it because I'm of that age?

FWIW, I've been using that red light mask thing in the mornings for about a year. I had someone tell me the other day how great my skin looked and it made me wonder how bad it used to look

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– Synackack [S] 2 points 357 days ago +2 / -0

This is worth a lot to me! ☺️ Glad to hear. I added castor oil into my homemade anti aging face lotion and I swear between that and red light I don't look my age either. Those marionette lines trying to get me!

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– AmberWins 2 points 355 days ago +2 / -0

I hate those lines!! Yeah I use castor oil too. And beef tallow

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– Synackack [S] 1 point 355 days ago +1 / -0

We are friends and don't even know it. Lol. My last batch of tallow was recalled from Amazon. (swear they are after the sellers of it since RFK likes it). Is there a brand you can recommend?

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– ZerroDefex 3 points 357 days ago +3 / -0

Most of those hats are too low in power to do anything also they don't address the internal causes of the hair loss so even if you have one that can help it can't overpower the issues within your body you have to address those first, the light can only help the recovery process.

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– ZerroDefex 2 points 357 days ago +2 / -0

Red Light Therapy is still the commonly used term but yeah photobiomodulation is the current term for what used to be called Low-Level Laser Light Therapy, they changed the name as it was discovered lasers were not actually necessary for it especially after we got cheap powerful LEDs on the market. I've been using it for over a year now and it does help get rid of muscle soreness faster as well as stimulate collagen repair in cases of tendonitis.

When people claim it's snake oil, consider that the International Olympic Committee and World Anti-Doping Agency have been considering banning it's use pre-competition as there is some evidence that undergoing the treatment before a game or event gives a small boost to an athlete's performance.

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– Notimportant81 2 points 357 days ago +2 / -0

The ONLY thing that gives relief to sciatica. Someone here recommended it and said I would thank her. I asked for one for Christmas. And if I could remember who this pede is, I would thank her profusely.

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– SocratesKnowsNothin2 1 point 357 days ago +1 / -0

do you shine it on your ass/quad? I have a little sciatica. can only imagine what the wife and my kids would say if they caught me with my briefs down and a red light shining on my butt, kek

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– Notimportant81 1 point 357 days ago +1 / -0

No I wrap it so the light is on my lower back, which is where the pain radiates from. I don't do it on bare skin. You can even use it on your face but with glasses that block the lights. Don't look into the lights. When the pain starts in my thigh, I use it and haven't had it move to my back.

I had had an attack that lasted for 3 months. When I received this, I used it once and had a full night's sleep. I honestly didn't have any faith in it, until I used it. I couldn't believe it worked but it did and does

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– SocratesKnowsNothin2 1 point 357 days ago +1 / -0

thanks, I'll have to give it a go !

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– Synackack [S] 2 points 357 days ago +2 / -0

I love this. So glad to hear of someone's testimony. My friend justhad a stroke (induced from a neck adjustment from a chiropractor) and I found out RLT can help him. He bought a panel and he did recover quickly. Not sure if related but he is thankful for any recovery.

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– ZerroDefex 2 points 357 days ago +2 / -0

They have been testing intracranial devices (light strong enough to penetrate the skull and reach the brain) on Alzheimer and dementia patients with promising results so far.

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– Synackack [S] 1 point 357 days ago +1 / -0

That's great to hear. I am really excited to have this in my toolkit for the future.

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