3
justmcd 3 points ago +3 / -0

Autophagy. Starts about 16 hours into a fast. Last month I fasted for 60 hours. The first 59 are the hardest. Only water, with a few electrolytes (o carbs, no sugar). Lost 8 pounds. Now I am fasting 18-20 hours a day, eating in a 4-6 hour window. Losing about a pound a day. And yes, there are some very good YouTube vids that will get you started.

3
justmcd 3 points ago +3 / -0

Dear James, Why do you follow Fox news for anything? They are controlled opposition.

3
justmcd 3 points ago +3 / -0

Even though Q States Disney is irrelevant, is there meaning in the live action remake of Snow White tanking at the BO this month?

4
justmcd 4 points ago +4 / -0

Let the kidfuckers at Disney rot. I have hated them my entire adult life, without understanding why. Now I know.

3
justmcd 3 points ago +3 / -0

please don't search for Victoria Nuland. I just don't want to know.

4
justmcd 4 points ago +4 / -0

no. They all do, and then they funnel it back to the Dems and RINOs who gave it. That's how people like Poca-haunt-us get their millions.

7
justmcd 7 points ago +7 / -0

This young attorney had evidence that would lead to the immediate arrest of Hillary Cl... oh c'mon! You know the thing!

6
justmcd 6 points ago +6 / -0

More likely the shot and boosters that cured COVID. If you took the shoot and boosters, you would never ever ever get COVID. Your government promised you that.

5
justmcd 5 points ago +6 / -1

Social Security money isn't a government handout. It was money forcibly taken from the wage earner and the employer. The government shouldn't have any say in how the recipient spends it. Veteran's benefits are in essence a pension for service. SNAP is a government handout. I am sorry you have the circumstance to need it, but since it is taken directly from taxpayers, including SS recipients, there should rightly be dictates on what that money can be spent on. I would recommend you let go of the soda fix - there is nothing in sodas that are good for you :) I do wish you well, patriot.

11
justmcd 11 points ago +11 / -0

Greenpeace was just fined $660 million for inciting violence and destruction of property. Be a shame if Jasmine were to find herself in the same boat. You listening, Elon?

6
justmcd 6 points ago +6 / -0

How many of these people were also on voting rolls?

3
justmcd 3 points ago +3 / -0

No worries, Fren. Stefanie is PDJT's pick for UN ambassador. Still unconfirmed, and I doubt she will ruffle any feathers until she is confirmed. Hageman is impressive!

4
justmcd 4 points ago +4 / -0

Its Harriet Hageman, Congresswoman from Wyoming.

7
justmcd 7 points ago +7 / -0

Giving the Ukrainians 30 days to re-arm and replenish is foolish. It's like a kid brother who is wrestling with you, and when you pin him, he yells "I give up!" You let go, and he takes a step back and kicks you in the nuts. Then you have to really teach him not to mess with you. Plus, a few surrounded Nazis getting offed doesn't sound like a bad thing.

1
justmcd 1 point ago +1 / -0

arrows on the ground to direct them around the henyard.

1
justmcd 1 point ago +1 / -0

Just did an informal poll at my house. If a voluntary buyout were offered in my house, 100% of employees in my household would take it. What does that tell you about the Federal government> The grift is too strong to give up.

15
justmcd 15 points ago +17 / -2

Boss Trump: Please stop this shit. It is nothing but deep state control. Leave the fucking time alone! Whether it is one or another, everyone will get used to it. :leave the fucking clocks alone!

5
justmcd 5 points ago +5 / -0

Put plexiglass in the roost, so the chickens can't breathe on each other.

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