I remember something about Vitamin C preventing viruses from multiplying, Zinc preventing viruses from breaking through your cell walls or something, I'm trying to talk my dad and uncle some sense. I want to go visit my Grandmother (who knows this is all bullshit too and takes her vitamins) but they don't want me too. My uncle even texted me that "she thinks taking all her vitamins will stop her from getting sick" I remember reading exactly how certain vitamins interact and prevent you from getting sick and was wondering if anyone knew that document?
Thank you.
Search this site. Lots of natural health related info.
https://www.healthranger.com
It is true. 5000-10,000mg vitamin c and 500mg magnesium a day
The sunshine is better than vit D supplements.
Brewers yeast has a bunch of good stuff in it.
Be careful with the 10,000 vitamin D a day thing. Unless you’re deficient that is a lot! Vitamin D is fat soluble, so unlike water soluble vitamins that you pee out the excess, it builds up in the body. Not saying dont take it necessarily, but be careful.
Obviously I am not a dr and this is not medical advice lol
Its true, everyone in my house hold had gotten sick. Started with my youngest to my wife, sore throat, runny nose, and coughing with phlegm. All of us take our vitamins but I took it further. I see my youngest getting sick so I start taking 12000 mg vitamin C, 300 mg Zinc, 10000 IU D, 200 mg selenium along with my other vitamins at normal levels. I never got sick the household has recovered now.
Linux Pauling is a nobel price winning biochemist. You may want to check him and his discoveries out
http://www.paulingtherapy.com/
https://yewtu.be/search?q=linus+pauling
A few weeks ago, I met this guy who had pancreas cancer. and had half of it cut out. He researched Vit C, and kurkuma, and with liquid Vit C and some other natural remedies, a year later was pronounced totally cured. But most amazingly: his pancreas had grown back.