424 This doctor trained at the Mayo Clinic and runs the largest independent testing laboratory in Idaho. Listen to what his lab testing is showing: (twitter.com) posted 3 years ago by Vidura 3 years ago by Vidura +424 / -0 96 comments share 96 comments share save hide report block hide replies
Is Zinc useless without it? I take zinc daily but not Quercetin
I'm no expert but I heard that Quercetin helps the body absorb the zinc more easily.
It works so much better with an ionophore to help move the zinc into cells
☝🏼THIS☝🏼💯
Elderberry. Sambucol is a OTC syrup. It even tastes good.
And you can make it yourself if desired
Amazing how much medicine is right at hand in nature, almost like it was Designed that way, eh?
Personally I've been blown away by how much I've learned about pine needles and dandelions, tree bark, and all the actual superfoods