Thank you. Raw milk and organic eggs and meat? So in other words, buy from a farm lol. Unfortunately not too many farms around where I live sadly. Plus it generally costs more from experience, but I guess the old saying you get what you pay for applies here.
Raw milk is fantastic but it is hard to buy as it is illegal to sell it for human consumption in the U.S.
Yes, you would have to buy all these things from a farm. Small farms are something we have gotten away from to the detriment of our health. A century ago, 95% of citizens had their own gardens, chickens and maybe a cow. It is now the opposite of that as Big farms have driven out the small farmers. Our food supply is at the mercy of the few who cut corners for profit at the expense of health and also the humane treatment of the animals.
If you must eat sugar (natural) carbs then eat in moderation and make sure you balance them out by eating proteins and fats with them. This will mitigate the sugar spike that comes with eating sugar. Balance your Protein-Fat-Carbs each meal!
Thank you. Raw milk and organic eggs and meat? So in other words, buy from a farm lol. Unfortunately not too many farms around where I live sadly. Plus it generally costs more from experience, but I guess the old saying you get what you pay for applies here.
Sugar is my one weakness sadly.
Raw milk is fantastic but it is hard to buy as it is illegal to sell it for human consumption in the U.S.
Yes, you would have to buy all these things from a farm. Small farms are something we have gotten away from to the detriment of our health. A century ago, 95% of citizens had their own gardens, chickens and maybe a cow. It is now the opposite of that as Big farms have driven out the small farmers. Our food supply is at the mercy of the few who cut corners for profit at the expense of health and also the humane treatment of the animals.
If you must eat sugar (natural) carbs then eat in moderation and make sure you balance them out by eating proteins and fats with them. This will mitigate the sugar spike that comes with eating sugar. Balance your Protein-Fat-Carbs each meal!