The human body is 100% a molecular machine. It is made up 100% from the molecules you consume (diet). Diet is everything. There is literally nothing more important than diet to human health (not counting things like, not jumping off of buildings etc.).
Quite right. Good nutrition is essential for your body's own 'force shield' (aka immune system). Notice I didn't use the word 'diet'. We are talking about our body's nutrition here. Eat organic foods as much as possible. Eliminate GMO from the diet. Even better wild foods are even superior to organic food.
On the topic of organic, are the Organic labels compromised? I feel like they’re a scam but just feels. Sometimes I look at the “organic stuff” and they look huge and perfect it’s hard to believe it’s organic. YKWIM?
In my opinion yes, they are somewhat compromised. Buy local as much as possible. The bigger the brand name, the more of a chance of it being cheated on. Cornucopia Institute can help with some of your concerns though.
"Sometimes I look at the “organic stuff” and they look huge and perfect it’s hard to believe it’s organic."
Nutrition is the important factor and the presence of seeds is a fertile and healthy specimen. We all know about how bad GMO is and it is toxic to your health and environment. Hybridity can also be bad too. Wheat has been so over bred to such an extent for its gluten that it is actually not good for you. In general, all hybrids are less nutritious because trying to breed certain traits into it also carries the negative traits with it. For example, enhanced sweetness versus another diminished disease resistance, etc.
The most nutritious food is grows in the wild. For example, wild blueberries beat organic blueberries for nutrition by a lot.
Eating organic is a goal. One must try to get whatever one can get that's available and healthy for them.
I only agree with the diet comment in the sense that as long as you eat a variety of food it doesn’t really matter. Your body will take metabolites as needed and dump the waste, but the building blocks have to be there.
If you’re trying to lose weight, ie go on a diet, it’s about calorie count.
WTF
The human body is 100% a molecular machine. It is made up 100% from the molecules you consume (diet). Diet is everything. There is literally nothing more important than diet to human health (not counting things like, not jumping off of buildings etc.).
Quite right. Good nutrition is essential for your body's own 'force shield' (aka immune system). Notice I didn't use the word 'diet'. We are talking about our body's nutrition here. Eat organic foods as much as possible. Eliminate GMO from the diet. Even better wild foods are even superior to organic food.
On the topic of organic, are the Organic labels compromised? I feel like they’re a scam but just feels. Sometimes I look at the “organic stuff” and they look huge and perfect it’s hard to believe it’s organic. YKWIM?
In my opinion yes, they are somewhat compromised. Buy local as much as possible. The bigger the brand name, the more of a chance of it being cheated on. Cornucopia Institute can help with some of your concerns though.
Nutrition is the important factor and the presence of seeds is a fertile and healthy specimen. We all know about how bad GMO is and it is toxic to your health and environment. Hybridity can also be bad too. Wheat has been so over bred to such an extent for its gluten that it is actually not good for you. In general, all hybrids are less nutritious because trying to breed certain traits into it also carries the negative traits with it. For example, enhanced sweetness versus another diminished disease resistance, etc.
The most nutritious food is grows in the wild. For example, wild blueberries beat organic blueberries for nutrition by a lot.
Eating organic is a goal. One must try to get whatever one can get that's available and healthy for them.
Where do you get wild blueberries?
I only agree with the diet comment in the sense that as long as you eat a variety of food it doesn’t really matter. Your body will take metabolites as needed and dump the waste, but the building blocks have to be there.
If you’re trying to lose weight, ie go on a diet, it’s about calorie count.