The human body is 100% a molecular machine. It is made up 100% from the molecules you consume (diet). Diet is everything. There is literally nothing more important than diet to human health (not counting things like, not jumping off of buildings etc.).
Quite right. Good nutrition is essential for your body's own 'force shield' (aka immune system). Notice I didn't use the word 'diet'. We are talking about our body's nutrition here. Eat organic foods as much as possible. Eliminate GMO from the diet. Even better wild foods are even superior to organic food.
On the topic of organic, are the Organic labels compromised? I feel like they’re a scam but just feels. Sometimes I look at the “organic stuff” and they look huge and perfect it’s hard to believe it’s organic. YKWIM?
In my opinion yes, they are somewhat compromised. Buy local as much as possible. The bigger the brand name, the more of a chance of it being cheated on. Cornucopia Institute can help with some of your concerns though.
"Sometimes I look at the “organic stuff” and they look huge and perfect it’s hard to believe it’s organic."
Nutrition is the important factor and the presence of seeds is a fertile and healthy specimen. We all know about how bad GMO is and it is toxic to your health and environment. Hybridity can also be bad too. Wheat has been so over bred to such an extent for its gluten that it is actually not good for you. In general, all hybrids are less nutritious because trying to breed certain traits into it also carries the negative traits with it. For example, enhanced sweetness versus another diminished disease resistance, etc.
The most nutritious food is grows in the wild. For example, wild blueberries beat organic blueberries for nutrition by a lot.
Eating organic is a goal. One must try to get whatever one can get that's available and healthy for them.
I only agree with the diet comment in the sense that as long as you eat a variety of food it doesn’t really matter. Your body will take metabolites as needed and dump the waste, but the building blocks have to be there.
If you’re trying to lose weight, ie go on a diet, it’s about calorie count.
Maintain normal weight...Diet is far less important than you think.
Second sentence is sitting on the first one, squashing the life out of it.
Diet is everything in health maintenance. It's exercise that is far less important than people think.
Exercise makes you hungry. So does consuming carbs. They stimulate the release of insulin, a/k/a the Hunger Hormone and Fat-Storage Hormone.
This is why you can work out two hours a day, and if you guzzle Cheetohs and Mountain Dew afterwards, you'll GAIN weight, in subcutaneous adipose tissue, most of it around your midriff. Alcohol in the bloodstream also shuts off fat burning.
Fat, like healthy saturated animal fat or coconut oil, contains all the essential fatty acids, shuts off hunger and trains the body to burn fat. Animal protein contains all the amino acids, including the essential ones, which the body cannot manufacture. There are no essential carbohydrates.
Maintaining your weight is simple. Don't eat garbage. Garbage is packaged/boxed foods, fast food, most restaurants, sodas, etc...Anything that is made to sit on a shelf until you buy it is garbage. If it preserves the food, it is not good for you. Cook from scratch. Eat and exercise in moderation.
WTF
The human body is 100% a molecular machine. It is made up 100% from the molecules you consume (diet). Diet is everything. There is literally nothing more important than diet to human health (not counting things like, not jumping off of buildings etc.).
Quite right. Good nutrition is essential for your body's own 'force shield' (aka immune system). Notice I didn't use the word 'diet'. We are talking about our body's nutrition here. Eat organic foods as much as possible. Eliminate GMO from the diet. Even better wild foods are even superior to organic food.
On the topic of organic, are the Organic labels compromised? I feel like they’re a scam but just feels. Sometimes I look at the “organic stuff” and they look huge and perfect it’s hard to believe it’s organic. YKWIM?
In my opinion yes, they are somewhat compromised. Buy local as much as possible. The bigger the brand name, the more of a chance of it being cheated on. Cornucopia Institute can help with some of your concerns though.
Nutrition is the important factor and the presence of seeds is a fertile and healthy specimen. We all know about how bad GMO is and it is toxic to your health and environment. Hybridity can also be bad too. Wheat has been so over bred to such an extent for its gluten that it is actually not good for you. In general, all hybrids are less nutritious because trying to breed certain traits into it also carries the negative traits with it. For example, enhanced sweetness versus another diminished disease resistance, etc.
The most nutritious food is grows in the wild. For example, wild blueberries beat organic blueberries for nutrition by a lot.
Eating organic is a goal. One must try to get whatever one can get that's available and healthy for them.
Where do you get wild blueberries?
Depends on where you live. In the north, they like growing in low areas. You'll have to a little research on it and you can buy them too.
I only agree with the diet comment in the sense that as long as you eat a variety of food it doesn’t really matter. Your body will take metabolites as needed and dump the waste, but the building blocks have to be there.
If you’re trying to lose weight, ie go on a diet, it’s about calorie count.
Second sentence is sitting on the first one, squashing the life out of it.
Diet is everything in health maintenance. It's exercise that is far less important than people think.
Exercise makes you hungry. So does consuming carbs. They stimulate the release of insulin, a/k/a the Hunger Hormone and Fat-Storage Hormone.
This is why you can work out two hours a day, and if you guzzle Cheetohs and Mountain Dew afterwards, you'll GAIN weight, in subcutaneous adipose tissue, most of it around your midriff. Alcohol in the bloodstream also shuts off fat burning.
Fat, like healthy saturated animal fat or coconut oil, contains all the essential fatty acids, shuts off hunger and trains the body to burn fat. Animal protein contains all the amino acids, including the essential ones, which the body cannot manufacture. There are no essential carbohydrates.
Is weight gain related to any vitamin deficiency if everything else is on point?
Maintaining your weight is simple. Don't eat garbage. Garbage is packaged/boxed foods, fast food, most restaurants, sodas, etc...Anything that is made to sit on a shelf until you buy it is garbage. If it preserves the food, it is not good for you. Cook from scratch. Eat and exercise in moderation.
but, I'm supposed to pity those RN's that lost their jobs for refusing to get jabbed,.
You know the job of JABBING PEOPLE FOR MONEY AND BIG PHARMA.
Fuck out of here retards
Just eat fruit. ( Free Melon Society and Charlie Freak )