I take 2 mg HCQ with zinc once every Sunday (for prevention) and take 12 mg IVM (the prescribed dosage for my weight) for at least 3 days if I feel any head or chest cold symptoms appearing. They always disappear easily with IVM.
Of course, taking Vit D, VIt C, and zinc daily, and getting enough sleep is helpful, too. It all comes down to our immune function.
Apple cider viniger, with healthy ingredients added, fermented for 4 weeks, then pressed for the liquid. Any search engine will give direction on how to make it at home. I was already taking Apple cider vinegar, so making a tonic just adds to it, we've been doing it together as a date for two years now.
Thanks. Great idea to help belly fat and acid reflex, too, right? We do freshly squeezed lemonade (no sugar) every morning on an empty stomach. I guess we should step ot up a notch.
I eat homemade dumplings often thanks to my MIL and they use apple cider vinegar and soy sauce mix with chopped garlic to dip the dumplings in. Makes the apple cider vinegar taste amazing.
I take 2 mg HCQ with zinc once every Sunday (for prevention) and take 12 mg IVM (the prescribed dosage for my weight) for at least 3 days if I feel any head or chest cold symptoms appearing. They always disappear easily with IVM.
Of course, taking Vit D, VIt C, and zinc daily, and getting enough sleep is helpful, too. It all comes down to our immune function.
The wife and me make Fire Tonic, I take a shot and a half with my daily vitamins.
For the curious...because someone will ask.....https://www.google.com/search?q=Fire+Tonic&rlz=1C1GCEB_enUS875US875&sourceid=chrome&ie=UTF-8
Sounds like a date. Keeps the relationship good? 😃
What is fire tonic?
Apple cider viniger, with healthy ingredients added, fermented for 4 weeks, then pressed for the liquid. Any search engine will give direction on how to make it at home. I was already taking Apple cider vinegar, so making a tonic just adds to it, we've been doing it together as a date for two years now.
Thanks. Great idea to help belly fat and acid reflex, too, right? We do freshly squeezed lemonade (no sugar) every morning on an empty stomach. I guess we should step ot up a notch.
I eat homemade dumplings often thanks to my MIL and they use apple cider vinegar and soy sauce mix with chopped garlic to dip the dumplings in. Makes the apple cider vinegar taste amazing.