Veganism in a nutshell
(media.greatawakening.win)
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The cholesterol thing might be why these people struggling with critical thinking. Depriving your brain of cholesterol is a bad thing
Fat is vital for the protective myelin sheath around our nerve cells. Our nerves literally decay without a healthy amount of fat and protein in our diets.
isn't cholesterol also linked to testosterone production?
Yep, which explains the soy boys. Although there is some protein in soy (a lot for a plant food, which is to say not much), only about 5% of it is bioavailable to humans.
Eggs, OTOH, have protein that is 98% bioavailable, and meat is 90%+ bioavailable. All animal foods contain cholesterol, and no plant foods do.
I'm not against soy in small doses (tofu is pretty good as a compliment to meat, actually. also try freezing it before adding to stir-fry. it has an almost completely different texture), but i could never give up meat willingly...
Yes ... and there are evil people who want to take away that option.