What is this thread all about?
Just a place for general discussion. A place to unload whats on your mind and talk about anything - personal, health, help needed, achievements, daily highs and daily lows, theories, predictions and what have you.
Does not need to be Q related.
Question for my “All Natural Frens”: I’m looking for all natural remedies for migraines and hot flashes...Tried Feverfew
Here's what use specifically for migraines, they were a huge problem for me (almost daily)
Iron, I was very low - get it naturally if you can meat, beef, parsley are leafy-s
Get inflammation under control; no seed oils, lots of water used sea salt or mineral salt like pink Himalayan in all my drinks.
Take a bath with Epsom salts or magnesium flakes, or just soak your feet.
I supplement with a good daily vitamin
Frankincense oil, on wherever the pain is.
I tried the CBD oils and gummies, they didn't work for me, but a couple puffs on a almost 0 level thc bud did wonders, you can relax enough for sleep.
Also, keep your breathing in mind, when your in pain people tend to take shallower breaths... breath deeply don't deprive your body of oxygen :)
Good luck, migraines SUCK
Cooking on iron skillets help too for iron intake
Oh yes! I forgot that. I use cast iron for everything :)
See my reply 😉
Essential oils help my headaches tremendously. I say headache because I don’t nauseous. Sometimes my headaches can last a week. If you haven’t used essential oils please research EO safety. Most aren’t safe if you are pregnant, have a cat, baby or toddler, some are ok & others can be dangerous for dogs. I have to be very careful around my dog.
This company has excellent customer service. July is there customer appreciation month. They might be having a good sale before the end of the month. This link is (shop by condition). Their roll on CBD headach works for me.
https://www.planttherapy.com/guide-to-wellness
I’ve recently ordered from this company. I love their website and the oils. My first shopping experience was really good.
https://www.edensgarden.com/
Many people suggest taking a magnesium pill when you have a headache. I don’t take them regularly because to much can act as a laxative for myself. Some people take it for constipation. If you are low on magnesium there’s magnesium oil spray and magnesium body butter. You can make it yourself or purchase online. I use Etsy a lot because many people have businesses making aromatherapy body products.
Herbal medicine: A search for herbs relieve Migraines brings many trusted sources, medical & government links. I posted links from sources I trust.
https://realfarmacy.com/this-herb-cures-migraines-menstrual-cramps/
https://www.mindbodygreen.com/articles/tea-for-headaches/
https://theherbalacademy.com/herbal-remedies-for-headaches/
https://www.drlowdog.com/diy-headache-cures/
https://draxe.com/health/natural-headache-remedies-relief/
If you need resources for herbal tea & herbal tinctures I use ask. Most herbal teas on the market aren’t safe or packaged in plastic tea bags.
There might be a supplement that would help. There’s such a wide range of supplements, vitamins, minerals and amino acids. Also look at mushrooms & superfoods are so beneficial for our bodies.
Good resource: https://www.superfoodevolution.com/
I hope you find relief.
This is so very helpful and I appreciate all the resources you have provided here. I’m new to oils but a friend of mine was just telling me about one she recently tried to help her sleep. I’m on a Big Pharma drug that I need to stop taking immediately. I will be checking these out! Thanks again!
Your welcome. If you have any questions Plant Therapy has great email customer service. I’ve asked them many questions before. What oil for this? Blend recipes, etc. They have a blog. When you search the oil you can choose shop or blog.