180 How Long Do You Think He'll Last - My Guess... One Year (media.greatawakening.win) posted 1 year ago by Martin-Van-Buren 1 year ago by Martin-Van-Buren +180 / -0 98 comments download share 98 comments share download save hide report block hide replies
Do you take/eat anything in particular that you could recommend?
exercise
sunlight
zinc
vitamin c
complete protein
This is a perfect list but I'd like to highlight how huge Zinc is especially for men. You need Zinc for testosterone production. Guess what is extremely hard to find in a multivitamin?
If you supplement with zinc without copper, you will cause problems like anemia.
too much copper will give you Wilson's disease.
Guess what oysters are high in? Zinc! Hence the libido inferences for eating oysters
If you supplement with zinc without copper, you will cause problems like anemia.
Turmeric daily, apple cider vinegar
Tumeric is good, just keep in mind it is a blood thinner. If you are already taking a blood thinner, be careful.