I actually paired peppercorns with a turmeric capsule. I read somewhere that monks took peppercorns and thought I'd give it a try and it was an easy way to take pepper. I also try to add pepper to my food more regularly...but to me the peppercorns are the way to go (it's not cayenne, I realize). I have used capsaicin topically, but never internally, but it sure seems beneficial for so many things. Thanks for this site, BTW...it is a keeper...into the save file. This is such good information to use as a reference guide...These site are so interesting to peruse...just filled with wonderful information.
It's so awesome. If you take a few pinches and just mix with water and gun it down, the feeling is amazing, at least to me.
I actually paired peppercorns with a turmeric capsule. I read somewhere that monks took peppercorns and thought I'd give it a try and it was an easy way to take pepper. I also try to add pepper to my food more regularly...but to me the peppercorns are the way to go (it's not cayenne, I realize). I have used capsaicin topically, but never internally, but it sure seems beneficial for so many things. Thanks for this site, BTW...it is a keeper...into the save file. This is such good information to use as a reference guide...These site are so interesting to peruse...just filled with wonderful information.
Supposedly a little bit of black pepper with turmeric really increases the absorption rate of the turmeric
By 2000%
My saved folder is huge!
Mixing in lemonade helps with the taste quite a bit.
I really enjoy a pinch in herbal tea