Got my blood work done recently. Been feeling off lately even though I lift heavy. Do combat sports. Run in the sun. Do sprints. Eat red meat and healthy fats and carbs. Stay away from dyes, seed oils, and inflammation causes foods. Drink organic bone broth in the mornings. Eat duck fat with my red meat. Don't eat a lot of sweets.
And yet, my sex drive has plummeted. I have trouble sleeping (had for the last 15 years). Brain fog. Hard to pay attention. Can't breathe during my BJJ rolls.
And so my test levels are in the mid 300s. Bummer. I'm not jabbed. But could be all the microplastics. Or just too much screen time. Or breathing in chem trail air. Or just getting older in a hormone destroying world.
Before consulting about trt, wanted you guys opinion on TRT or natural testosterone boosting methods.
Thanks all.
Can't speak to low T levels. On the brain fog, I discovered Methylene Blue 3 years ago. People who are into brain boosting (Nootropics) rave about it. I started taking 4 drops in water twice a day, and the improvement in cognitive ability is significant. Apparently it restores Neurons, and enhances Mitochondrial function. My memory has never been stronger.
Where and what form do you get the M blue?
Search on X there are lots of discussions and source recommendations.
Following
I purchase it on eBay. You must be sure to get the USP grade for human consumption. There is a lower grade that is used for a reagent in chemistry.
Thank you.
I gotta remember to take that brain booster!
😁 me too.
I was filling up size 0 capsules with it, way more than 4 drops.. Is that too much? Haven't found anything on dosage