Welcome to General Chat - GAW Community Area
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NAC , I used to get chronic bronchitis (I was a smoker) and after a bout of pnuemonia years ago, the doctor put me on it, and I have to say I have not suffered a lung issue in years. Mucus build up is a sign of inflammation, it's the bodies way of protecting tissue and trapping dusts, molds and pollens. The NAC fights the inflammation. Something is irritating your lungs, if you have that much mucus. Try an inflammation free diet and eliminate gluten and dairy for awhile, and take the NAC, 1,200 mgs a day.
I just listened to a lady yesterday that suggested going gluten free to rid the body of mucus. She said a fruit fast would help detox the mucus from your body. Eat mostly water based fruit for your meals. She said complete fasting was best, but the fruit fast was very good as well.
Do you know if NAC can help thin mucus? Besides the amount, my problem has been the thick consistency of it. Instead of it being thin like the consistency of oil, it's more akin to goop of some kind. I take generic muscinex, and it helps, but not enough.
The problem seems to be seasonal and connected with certain allergens like ragweed and mold and tends to spike after a front blows in.
Try flushing your sinus out daily, morning and night, with the NeilMed sinus rinse squirt bottle. Has made a great difference in my allergies. Discovered I had to take a shower every single night after being outside, or the allergens would get on my bed covers. Even if I had already taken a shower mid-day. The allergens did not come off my hair with only water, had to use shampoo to get them out.
Also, for some reason, after I started taking ivermectin sporadically, my winter allergies have greatly subsided, didn't even have to take Allegra-D last winter or this, first time in over 12-15 years.
How often do you take ivermectin and have you found an inexpensive source for the regular pills?
Being able to take the human type medicine would be preferred if it's not too expensive, though I have taken the horse paste quite a few times in the past. I'm just not fond of the flavor ... But then again, who is besides horses?
I've been taking the horse paste about once a month. I don't like the flavor but I have found a way to make it work. I squirt my dose out on a small piece of plastic wrap. Make me half of a peanut butter and jelly sandwich. Use my finger to wipe my dose on the back of my tongue then immediately take a bite of my sandwich. The peanut butter and jelly match the consistency so well, I never even notice I've taken it. I've never taken the pills so I don't know any sources for that.
drink drink drink water, steam, boil a pot of water and take a towel and cover your head while breathing steam, but really hydrate too.
Not always the best at it, but I do try to stay hydrated.
I've lived with the issue of overly thick phlegm most of my life, but after being in environments with mold and absurd amounts of aerial spraying (as well as stress), my lungs took a bit of a hit and it has gotten worse.
I've just ordered some colloidal silver and some nasal spray bottles so I can hopefully cut down on the inflammation and encourage natural healing.
hard to go wrong with NAC.
also, OP cut back on processed sugar as much as possible.