The GREAT CHOLESTEROL DECEPTION AND STATINS
(truthsocial.com)
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Exactly. One of the main jobs of cholesterol is repairing arteries. Why do we get clogged arteries? It is not from eating fat. It is not from eating food with cholesterol in it. The body will only absorb dietary cholesterol if it cannot produce enough serum cholesterol. What is sugar? It is a crystal structure. When you have have sugar coursing through your body, it damages the walls of the veins and arteries. Cholesterol is produced to repair these cuts and tears. Two things that people with Type 2 diabetes deal with are damage to the tiny veins and capillaries in the feet and eyes, and neuropathy of the hands and feet. Amputation of the feet and blindness are the main outcomes of uncontrolled type 2 diabetes. I dropped my high cholesterol and HBA1C sugar level in 3 months to a normal range. My doctor could not believe it! How did I do it? Diet and exercise. Low carb (dense carbs only), high fat (animal) and protein. That's it. No great secret. Also, statins occur naturally in nature in the foods we eat. But the BIG offender here is SUGAR
You’re correct that it is simple, once you learn the truth, but unfortunately it is still a great secret to most people.
not as much a secret as it is an addiction. Even if we know sugar is bad for us.......
As we grow older our bodies tell us clues that we do not need to consume sugar in large quantities.
More frequent urination is a sign of your body trying to rid of excessive sugar which is also a marker for pre diabetes being a possibility.
Bottom line is that we do not need a lot of sugar in our diets as we grow older. Most of the elder people I know that live long lives rely on protein (eg chicken), fiber, and fats from chicken and pork to round out their diet with one large meal being their early supper (eg 4-5 PM) and smaller breakfasts and lunches with tiny snacks.
Most arterial blockages are not caused by cholesterol, but by calcium. Vitamin K2 will not only help to maintain healthy blood clotting function but will also prevent and even reverse the blockages by relocating the calcium to places it's supposed to be like bones, teeth, and muscles.
They've lied to us about cholesterol causing heart disease for our entire lifetimes so they could put us on statins for the rest of our lives. Prior to the death jabs, statins were big pharma's biggest money maker for decades. Statins are also guaranteed to cause permanent liver damage eventually, which is why they test your blood constantly when you're on statins.
Over the counter pain meds like acetaminophen and ibuprofen are hard on the liver as well.
While regular aspirin is extremely safe when compared to the first two.
So why do hospitals push the former?
The only thing I ever hear is that aspirin acts like a blood thinner.
Oh great 😒
All cooked vegetables are metabolized as glucose, and have the same effect as sugar. Less concentrated perhaps, but very damaging over time, just like sugar.
What is a ‘dense carb’? Thanks for the intel, I’m about halfway to getting my diet/exercise right.
Sorry, I meant to say complex. Dense carbs you want to stay clear of. Complex carbs take longer to digest and, thus, reduce the spike...especially when eaten with meat. Another interesting phenomenon is honey. Honey has TWO types of sugar- glucose and fructose. I can eat small amounts of honey, and it does not affect my blood sugar. This is good because honey never goes bad (unless there are contaminants), so it has a very long shelf life