It starts with endothelial inflammation and one of the main causes is fructose. Another associated cause is insulin resistance. Reduce your insulin resistance and your fructose intake and most of the inflammation goes away.
When the endothelium (arterial wall) is inflamed, the liver sends cholesterol to repair the damage, like a band aid. Reducing cholesterol won't help at all.
You need to combat the inflammation and take vitamins D3 and K2 to remove calcium from the blood and put it into the bones where it belongs.
Levy found out that high quality extra virgin olive oil can trigger production of C in the human body. In about 70% of people tested. Hope we have follow up studies in the future. Sounds very promising
Don't drink orange juice - it's high in fructose, which causes inflammation AND causes weight gain. Eat the occasional whole orange but avoid fruit juices.
90% of C comes from questionable Chinese and Indian producers. If you saw the process you'd be grossed. Get the best stuff from Scotland, called Quali-C
And I'm sure it's posted somewhere, but is there 'cheap' lysine to look for? a specific brand...
also, since I know you like to research:) have you read anything about Sarsaparilla? I think it cleans the blood, and remember President Trump talked about cleaning the blood from the inside🤔 (it has a bad reputation too. which 'they' do to helpful products)
Be careful of your sources. This and most vitamins in pill form are from chemical sources and are not what you think. We’ve apparently been duped for a long time.
Wait until you read Levys article on high quality evoo triggering the body to produce vitamin C under stress. Yes it seems possible in 70% of people. The polyphenol content must be high and source / freshness of evoo important.
Vitamin C, Melatonin, Glycine and NAC. The Fantastic Four.
“ laying down Lp(a)” Would you please explain what this is? Thanks!
It starts with endothelial inflammation and one of the main causes is fructose. Another associated cause is insulin resistance. Reduce your insulin resistance and your fructose intake and most of the inflammation goes away.
When the endothelium (arterial wall) is inflamed, the liver sends cholesterol to repair the damage, like a band aid. Reducing cholesterol won't help at all.
You need to combat the inflammation and take vitamins D3 and K2 to remove calcium from the blood and put it into the bones where it belongs.
Disclaimer: I'm a researcher, not a doctor.
Insulin really gunks up your pathways
I bet you love vitamin D
Just kidding around don't have a cow
V8t D from the sun is excellent at fighting cancer.
Levy found out that high quality extra virgin olive oil can trigger production of C in the human body. In about 70% of people tested. Hope we have follow up studies in the future. Sounds very promising
Don't drink orange juice - it's high in fructose, which causes inflammation AND causes weight gain. Eat the occasional whole orange but avoid fruit juices.
I heard that somewhere too. Like all juices
Been taking an L-lysine once daily
It works WONDERS dood
M9st synthetic vit C c9mes from questionable Chinese sources. The best is made in Scotland as Quali-C
Be careful they aren't talking about the synthetic garbage...
Your right about that, the cheap stuff is in most multi Vitamins..
90% of C comes from questionable Chinese and Indian producers. If you saw the process you'd be grossed. Get the best stuff from Scotland, called Quali-C
great info & vitamin c will be easy to find.
And I'm sure it's posted somewhere, but is there 'cheap' lysine to look for? a specific brand...
also, since I know you like to research:) have you read anything about Sarsaparilla? I think it cleans the blood, and remember President Trump talked about cleaning the blood from the inside🤔 (it has a bad reputation too. which 'they' do to helpful products)
Be careful of your sources. This and most vitamins in pill form are from chemical sources and are not what you think. We’ve apparently been duped for a long time.
https://open.substack.com/pub/chemtrails/p/vitamin-c-is-mold-corn-syrup-chemicals?r=qosm5&utm_medium=ios
Quali-C a good source from Scotland
Another excellent post.
The battle rages on:
https://chemtrails.substack.com/p/vitamin-c-is-mold-corn-syrup-chemicals?r=qosm5&utm_medium=ios&triedRedirect=true
I've been on C for half my life and I'm rarely sick even tho my diet is much lacking
Wait until you read Levys article on high quality evoo triggering the body to produce vitamin C under stress. Yes it seems possible in 70% of people. The polyphenol content must be high and source / freshness of evoo important.