The Government Suppressed the Effectiveness of Vitamin D
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I took 5k IU vit D and im not ssying it is to blame but it was the obly new thing in my diet. I started habing some really dark depressovr thoughts. Scaled down and they went away. I kept telling myself there was no way but it was literally the only new thing in my diet/ life at that moment. Strange.
D3 is a synth hormone. nasty stuff
Yes. You couldn’t pay me enough money to take so called “vitamin” d poison. Ever
Oh dang. So I was onto something possibly?
I take 20K IU in the winter and 15k of in summer per day. My blood levels hover around 150. I have not had a cold or been sick in the time I started this high dose. No adverse effects.