1
Munchaussen 1 point ago +1 / -0

It’s wheat in particular as I understand it. Do you work outside by chance and live in the southern half of the country? Apparently wheat can disrupt the proper assignment of skin acquired D from sunlight.

4
Munchaussen 4 points ago +4 / -0

My wife who has MS was taking 10,000 IU a day in an attempt to get her level to 70 from the 48 it was at. After a few months it had barely budged. I totally removed all grain from my diet per Dr William Davis’s Wheat Belly and Dr David Perlmutter’s Grain Brain and since I do all of the cooking so did my wife. After several weeks she a pre Dr visit blood draw…. They office called and said “go the the emergency room, your wife’s Vit D level is at a toxic level of 154”. There is a connection between grains, possibly only American crap grain? that blocks the proper metabolism of dietary or supplemental Vit D. Also 154 is only higher than the flawed RDA and is by no means toxic. Levels north of 1500 have been well tolerated.

2
Munchaussen 2 points ago +2 / -0

QFS? It’s bunk. Charley the QFS pimp just admitted as much.

5
Munchaussen 5 points ago +6 / -1

Look a flag with the 4 Horses of the Apocalypse colors. 😉

3
Munchaussen 3 points ago +3 / -0

Good stuff…. I couldn’t help thinking she sounds like a girls gym teacher.

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