On a more serious note:
Vitamin D deficiency is common in people who are older, people who have a body mass index of 30 or higher (obesity), and people who have high blood pressure (hypertension). Vitamin D deficiency is also common among Hispanic and Black people. These groups have been disproportionately affected by COVID-19. These factors also increase the risk of severe COVID-19 symptoms.
It comes as no surprise that people that are overweight or obese are hospitalized for Covid more often than others, because they are also more likely to have low Vitamin D levels.
Studies show that patients with lower vitamin D levels who are diagnosed with COVID-19 tend to have worse outcomes. One of these was published last month in PLoS ONETrusted Source. Researchers found that people hospitalized for COVID-19 who were deficient in vitamin D were more likely to have severe symptoms or die from COVID-19.
Make sure you are taking your vitamins, but most particularly at least 4,000 iu per day in Vitamin D3. Then... refuse to eat the doughnut.
Vit D pills are next to a waste except for extreme situations. Save your $ and go vacation in the Florida pandhandle, lay out on the beach and do it right.
Not at all true. I can tell a HUGE difference when I supplement and when I don't (especially during winter). My periods are more regular, my mood is better, I have less anxiety, and I don't get sick. I take 70,000 IUs a week during the winter/times when I don't go outside much.
On a more serious note: Vitamin D deficiency is common in people who are older, people who have a body mass index of 30 or higher (obesity), and people who have high blood pressure (hypertension). Vitamin D deficiency is also common among Hispanic and Black people. These groups have been disproportionately affected by COVID-19. These factors also increase the risk of severe COVID-19 symptoms.
It comes as no surprise that people that are overweight or obese are hospitalized for Covid more often than others, because they are also more likely to have low Vitamin D levels.
Studies show that patients with lower vitamin D levels who are diagnosed with COVID-19 tend to have worse outcomes. One of these was published last month in PLoS ONETrusted Source. Researchers found that people hospitalized for COVID-19 who were deficient in vitamin D were more likely to have severe symptoms or die from COVID-19.
Make sure you are taking your vitamins, but most particularly at least 4,000 iu per day in Vitamin D3. Then... refuse to eat the doughnut.
I saw the vid that referenced this and bought load of vitamins B complex, C and D.
Virtually sat in doors and neglected my diet, weren't allowed to go the gym or get a tan.
They know what they're doing to make the effects worse if you catch the China virus
Vit D pills are next to a waste except for extreme situations. Save your $ and go vacation in the Florida pandhandle, lay out on the beach and do it right.
Not at all true. I can tell a HUGE difference when I supplement and when I don't (especially during winter). My periods are more regular, my mood is better, I have less anxiety, and I don't get sick. I take 70,000 IUs a week during the winter/times when I don't go outside much.