That's false. Your body will go back to creating the amount it will provide you based on your age and physical activity level and food intake. I know this because I did T-replacement and really didn't need it. Tested after being off it for a year and I was pretty high for my age (900 at the age of 45).
Stay active and be smart about your food intake. Intermittent Fasting and/or eating once a day will improve it as well, as well as produce more HGH.
Agreed. I'm finding I need less sleep with IF as well. When you think about it, constantly breaking down food is taxing your body more and thus likely to need more rest due to it. But regardless of the reason, it's certainly been noticable.
Some people say that if you go on TRT that you have to stay on it for life, because your natural test will stop producing and won't come back.
What are your thoughts on this?
That's false. Your body will go back to creating the amount it will provide you based on your age and physical activity level and food intake. I know this because I did T-replacement and really didn't need it. Tested after being off it for a year and I was pretty high for my age (900 at the age of 45).
Stay active and be smart about your food intake. Intermittent Fasting and/or eating once a day will improve it as well, as well as produce more HGH.
This is true. Intermittent fasting 16/8 raises your HGH..even in your 60sand 70s
You have more energy as well.
Agreed. I'm finding I need less sleep with IF as well. When you think about it, constantly breaking down food is taxing your body more and thus likely to need more rest due to it. But regardless of the reason, it's certainly been noticable.