Study Finds a COVID Death Rate of Zero for Those Who Take Vitamin D Daily
(www.dailyveracity.com)
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What’s the recommended daily dose?
I take 10,000 IU/ day from mid fall to mid spring and 5,000 IU/ day during the balance of the year. I have been doing this for a long time, and the only time I've been sick the past 5 years was January 2020 when I likely had the coof for a week.
Fauci the tiny monster says he takes 6,000 IU of D3 each day.
Adjust up or down according to your size.
https://vitamindwiki.com/Dr.+Fauci+takes+6%2C000+IU+of+Vitamin+D+daily+%E2%80%93+Sept+2020
Take a mix of D3 and K2 because K2 regulates where your calcium goes (should go to bones and teeth instead of let's say make kidney stones).
Yes, thanks. I do.
This group is so intelligent.
AH, K2, ya say? Don't know that I have room in my drawer for one more, but will give it a try!
You can get both D3 and K2 in one pill. I buy mine online from Piping rock -D3 1000IU (25 mcg) and K2 45 mcg. I take 3 a day because I only weigh about 110 lbs.
Yeah I learned that the hard way 🥵🥵
I like the Michaels brand that has these both. Chewable apricot flavor.
I'll take a look. Thanks.