Poison the food, GMO, food pyramid, eating every few hours to “keep your metabolism up,” etc., makes people fat and sick. Everything they told us for decades was a lie.
Instead of working on your issues and God forbid, fasting like the Creator says to do (which kickstarts your immune system and ramps up healing).
Ba-ding!!! Here’s a pill! Trust us.
I know, I know, preaching to the choir. Just pissed today.
Andrew Huberman does a fantastic episode on fasting and intermittent fasting. There’s even an app you can use to help track it. I’ve been doing 16-18 hour fasts an average of 5 times a week, trying to make it every day eventually. Small goals are stepping stones to bigger ones 👍
Another problem, reaction, solution.
Poison the food, GMO, food pyramid, eating every few hours to “keep your metabolism up,” etc., makes people fat and sick. Everything they told us for decades was a lie.
Instead of working on your issues and God forbid, fasting like the Creator says to do (which kickstarts your immune system and ramps up healing).
Ba-ding!!! Here’s a pill! Trust us.
I know, I know, preaching to the choir. Just pissed today.
Do you do a fasting schedule? I'm still working mine out because I'm trying to gain muscle mass but also fast.
Not really. Short term goal is to get serious about a fasting program.
Andrew Huberman does a fantastic episode on fasting and intermittent fasting. There’s even an app you can use to help track it. I’ve been doing 16-18 hour fasts an average of 5 times a week, trying to make it every day eventually. Small goals are stepping stones to bigger ones 👍